Women's Health
A Step-By-Step Cardio Kickboxing Workout
kickboxing for cardio I know what you’re thinking… cardio? Fun? In the same sentence!? But trust me, this full body…
Men's Health
Health Behavior Science and Why It’s Important for Health Coaches
As health, wellness, nutrition, and fitness coaches, one of the primary skills that you develop during your training is how…
Healthy Living
Possible Color blind Test And Color Blindness Treatment
Do you see the colors as they are? Do you experience difficulty in seeing different shades? If the answer to…
Fitness
Pro Rider Bernard Kerr Rips on London’s Dreamy Trails
This video originally appeared on Bikemag.com and was republished with permission. Lockdown London with Bernard Kerr: “Like most of you,…
Gym Life
We’re With Her: ‘SNL’ Star Ego Nwodim Interview
Sela ShiloniLive from L.A.—where she escaped months of self-isolation in New York—Saturday Night Live comedian Ego Nwodim talks about sneaking…
Nutrition
What causes bloating – and ten quick fixes for bloating. – Desiree Nielsen
What causes bloating – and ten quick fixes for bloating. – Desiree Nielsen | Simple, healthy recipes for a plant-based…
