Women's Health
4 Ways to Maintain your Fitness Motivation
fitness motivation Are you excited that it’s March, or is it just me? In Southern California, spring isn’t really a…
Men's Health
AFPA Graduate of the Month: Nathalie Teboul, Holistic Nutritionist
During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Each month, we recognize one of our…
Healthy Living
Possible Color blind Test And Color Blindness Treatment
Do you see the colors as they are? Do you experience difficulty in seeing different shades? If the answer to…
Fitness
Watch to Watch Netflix, HBO Max, Hulu, and More: March 2021
Don’t know what to watch this month? Zamunda has a fresh Prince, Spider-Man confronts the opioid crisis and the Snyder…
Gym Life
A Winter Sea Kayak Expedition Around New Zealand’s Third Largest Island
At the bottom of New Zealand is another, smaller lesser-known island—lying on the edge of the infamously rough ‘roaring 40s’…
Nutrition
14 Low FODMAP Vegan Breakfast Recipes
Looking for a low FODMAP vegan breakfast worth waking up for? I’ve got you! I know that it can be…
