The Ultimate Home Workout Resource

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Hurting for the gym? We are too. Things are tough right now, but we’re going to get through it together—and continue to work out together, even if we’re all at home while we do it.

As long as the novel coronavirus is keeping people at home, we’ll keep updating this page with our best at-home workouts, articles, videos, and full programs. Even if you’ve got nothing but your body, we can still help you build it.

Check back every week for new home workout resources throughout the COVID-19 crisis.

Best Free At-Home Video Workouts: New Video Every Week!

Check back every week for a new free streaming workout. And dig deeper into any program in BodyFit Elite with a free 7-Day Trial.

More Follow-Along Home Video Workouts

At-Home Fitness Programs

BodyFit memberships include complete fitness programs with weeks’ worth of home workouts. Subscribe for full access.

Best At-Home Workouts and Tips

Learn how to make the most of what you’ve got at home. You’ll be surprised how much you can accomplish with next to no space and equipment!

Build your own home workout routines with BodyFit’s extensive exercise database.

More At-Home Exercises

Bored at Home? Binge on These Videos


We have workouts, full programs, and nutrition guidance for every goal, no matter where you train. Let’s work out together!

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